Lisa's Blog

Kiss Me ‘Cakes’

Friday, October 27th, 2017

Kiss Me ‘ Cakes’ 1 cup baking mix 3   eggs 4 oz. jelled cranberry 4 oz. yogurt- your favorite 1/3 cup milk 1/2 tsp. olive oil Sprinkle with cinnamon (optional) Pumps up the flavor. Dall0p of whipped cream (optional)   Using a mixing bowl, all the above ingredients and beat with a fork. Preheat your nonstick […]

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Pork Loin-Short-Cut Cook Way

Thursday, October 19th, 2017

Preheat overn to 425 degrees. A 3 lb. Pork Loin is perfect for four or more. Before adding your favorite seasoning, piece pork with a fork, about every three inches and sprinkle with your spice. Coat well. Add to a large nonstick baking dish, cook for about 45 minutes, or until internal temp is at 165 […]

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Chicken What

Wednesday, October 4th, 2017

Leftover cooked chicken makes a super supper. Chop chicken,mushrooms, peas, and onions. Saute’. Serve with rice, potato whatever. Slam, dunk, keep in simple and smart. Good protein, and veggies.It’s time to begin healing with a good meal. Ciao

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Eggs-cook and fold

Sunday, October 1st, 2017

3 fresh eggs, 1 tbs. sour cream,  1/4 cup shredded cheese, salt to taste. Using a small bowl, mix eggs with sour cream. Sour cream should be dissolved.  Take a small skillet, heat on stove-top and add 1 teaspoon butter. Melt, add eggs. Cook on medium heat. Let the mixture cook on one side. Flip […]

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Fruit full

Tuesday, September 19th, 2017

What a super simple salad. When making this dish, a visit to a reputable salad bar, is a big help. Using a small container, I added small amounts of pineapple wedges, mango, radish, beets, diced tomato, corn and Argula. Serve with your favorite dressing. Total cost: $5.30. Last taste of summer. Grief-Relief is just a toss […]

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Bottled Water

Wednesday, August 30th, 2017

Please be careful when buying bottles water. When it sits in high temps, or exposed to the outside sun, or sits in a hot car, discard the bottle and water a plant. This bottle lays flat on the counter. Good taste test. Be careful, it’s hot outside. Eat and hydrate well.    

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Wednesday, August 23rd, 2017

It’s a bird, it’s a plane, yikes it’s the Eclipse. Now I’ve seen the light.  It was more than exciting. Maybe I would live to see another one in California, but 90 years from now, maybe a little stretch. Enjoy and be grateful for each day. Ciao

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chicken, cooked and ready to eat

Thursday, August 3rd, 2017

I buy whole cooked chicken, antibiotic free, organic, and low sodium. It’s so easy, you’ll fall it love. 1 chicken breat sliced thin. Prepacked salad, is an excellent compliment the chicken. Hope your healing from your grief.

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A blast from the past

Tuesday, July 25th, 2017

You never know who you’ll met. Abe Lincoln is quite a guy! Happy to make his acquaintance while visiting in Duncan Mills. They were having a Civil War Reinactment. Heck with the food.  You never know when opportunies for a bit of fun will come to you. Seek them out.

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Pizza for u

Thursday, July 6th, 2017

Get your veggies. Order a thin crust pizza and top with fresh greens. Double cut, that way you’ll eat less, and have leftovers for the morning.  YUM. When eating something delicious, your grief will find temporary relief. Eat right, feel better. Ciao   Lisa

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