Lisa's Blog

Soup de cure

Tuesday, October 1st, 2019

Vegetable soup is an excellent nutritious meal choice. This savory soup can be a weight loss solution. Some folks don’t eat their veggies, and this is a delicious, soothing way to get your protein and minereals. It’s so tasty and refreshing, especially when your singing the blues. Simply and easy to prepare, ready in under 15 minutes. YUM […]

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Squash with curls

Tuesday, September 17th, 2019

Butternut Squash has more vitamin-A than that of it’s relative, the Pumpkin. Vitamin-A is a powerful natural anti-oxidant and is required for the body to maintain the integrity of skin and an aid to the digestive tract. It’s rich in the B-complex group of vitamins,with folates, riboflavin, niacin, vitamin B-6, thiamin, and pantothenic acid. A good […]

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Pizza by Lisa

Thursday, August 29th, 2019

It all begins with a good crust. I bought this already to bake crust. It was the perfect pallet for creating a fresh veggie pizza. It’s already to bake, and ready to top with your favorite foods. Baked by Damascus Bakery. Yum.. Preheat over to 425 degrees 1 fresh carrot, thinly sliced 1/2 red onion, thinly […]

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Pineapple zapple

Tuesday, July 30th, 2019

Aids in digesting fiber, this fruit can encourage your food to pass through the digestive tract, and can stimulates gastric juices to help dissolve food. It can help regulate the symptoms of the trots, constipation, and I.B.S. This is a feel better fruit. When grieving our health should be center stage. Please take care of you!

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14 carrot gold

Sunday, June 16th, 2019

Carrots can help Improve eyesight. Carrots are rich in beta-carotene, that becomes vitamin A in the liver. Vitamin A is transferred to the retina, helping with night vision. The Beta-Carotene may fight off macular degeneration and cataracts. A study found that people who eat the most beta-carotene had 40 percent lower risk of macular degeneration. […]

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Flowers just for you

Tuesday, May 7th, 2019

Mothers are special in every way. It’s time to take a moment to pray. God Bless my mom, and keep her strong. If you’re mom has passed it’s very said, I know. Just try to recall all the Joy. Remember, everyone is a Mom to someone. Happy Day to All    

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Lettuce remain friends

Wednesday, April 24th, 2019

It’s so easy you’ll fall in love. Hearts of Romaine. Wash, rinse and dry. Fill with your favorite salsa, Persian cucumbers, lightly salt. How about added shredded cheese? Alternate cooked seasoned lean ground meat, rice, any small leftover’s. Top with favorite salad dressing. Ciao  

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OH MY, NO BAKE PIE

Wednesday, March 20th, 2019

OH MY, NO-BAKE PIE Super Easter Delight. Holiday or not, this special pie is a real ShortCut Cook recipe. Try it, you’ll love it! 1 ready-made Graham cracker crust 8-oz. container, whipped cream cheese 12 oz. container, real whipped cream 2 tablespoons sugar or Raw Stevia 8 oz. fresh strawberries 3 medium kiwis 1 small […]

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Lisa and Lulu

Monday, March 4th, 2019
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Pineapple Passion

Monday, February 25th, 2019

Another Short-Cut Cook to Yum! This feel-good fruit is so versatile. From start to finish, it complements any meal. A great-alone snack, and a great healthy choice. When you’re sad and blue, please pick up a piece of fruit to sooth you. Best in season from March through July.  

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