Aids in digesting fiber, this fruit can encourage your food to pass through the digestive tract, and can stimulates gastric juices to help dissolve food. It can help regulate the symptoms of the trots, constipation, and I.B.S. This is a feel better fruit. When grieving our health should be center stage. Please take care of you!
Carrots can help Improve eyesight. Carrots are rich in beta-carotene, that becomes vitamin A in the liver. Vitamin A is transferred to the retina, helping with night vision. The Beta-Carotene may fight off macular degeneration and cataracts. A study found that people who eat the most beta-carotene had 40 percent lower risk of macular degeneration. […]
Mothers are special in every way. It’s time to take a moment to pray. God Bless my mom, and keep her strong. If you’re mom has passed it’s very said, I know. Just try to recall all the Joy. Remember, everyone is a Mom to someone. Happy Day to All
Lettuce remain friends
Wednesday, April 24th, 2019
It’s so easy you’ll fall in love. Hearts of Romaine. Wash, rinse and dry. Fill with your favorite salsa, Persian cucumbers, lightly salt. How about added shredded cheese? Alternate cooked seasoned lean ground meat, rice, any small leftover’s. Top with favorite salad dressing. Ciao
OH MY, NO BAKE PIE
Wednesday, March 20th, 2019
OH MY, NO-BAKE PIE Super Easter Delight. Holiday or not, this special pie is a real ShortCut Cook recipe. Try it, you’ll love it! 1 ready-made Graham cracker crust 8-oz. container, whipped cream cheese 12 oz. container, real whipped cream 2 tablespoons sugar or Raw Stevia 8 oz. fresh strawberries 3 medium kiwis 1 small […]
Monday, February 25th, 2019
Another Short-Cut Cook to Yum! This feel-good fruit is so versatile. From start to finish, it complements any meal. A great-alone snack, and a great healthy choice. When you’re sad and blue, please pick up a piece of fruit to sooth you. Best in season from March through July.
Nuts over U
Monday, January 28th, 2019
At least you should be. We must love ourselves before we can show kindness and care to others. Nuts are a super healthy snack. Portable, easy to carry, eat when necessary-that could be all day. Not recommended, but truly a good complex carbohydrate. Cashews have calcium, A and other nutriments. You may like pecans, ummm-good. […]
Saturday, January 19th, 2019
This short-cut cook recipe is one of my favorites. From the freezer to the pan, a One-Dish Wonder. Buy fresh shrimp, no shells. 2 Tablespoons, butter 1 pound shrimp, cleaned 1 package frozen vegetable rice, cook as directed 6 ounces frozen veggies, carrot and peas, thaw in microwave 1 Tablespoon minced garlic 2 Tablespoons Marsala […]
Monday, December 24th, 2018
Good day to all! The holidays can bring us much joy, fun and more. However, they often bring anxiety, depression and more grief. That’s why I try to remember that Jesus is the Reason for this season. Keep your expectations low, and if possible, help someone else.They too maybe lonely and blue. Wishing you all […]
Copyright © 2014 – Lisa Rubino.