Soup de cure
- Vegetable soup is an excellent nutritious meal choice. This savory soup can be a weight loss solution. Some folks don’t eat their veggies, and this is a delicious, soothing way to get your protein and minereals.
- It’s so tasty and refreshing, especially when your singing the blues.
- Simply and easy to prepare, ready in under 15 minutes. YUM
32 oz. box low sodium vegetable broth
1 bag frozen carrots (use 1/4 bag)
16 ounce bag, frozen assorted vegetables
1 teaspoon minced garlic and onion
1 fresh egg, raw (optional) Thickens broth
Add the above ingredients to a medium size pot, and mix well. Cover and simmer for 8 to 10 minutes. You want veggies cooked through. Some markets have already prepared veggie soup, but remember, it’s very high in sodium, and with added oils.