Good Grief Cooking Blog

Squash with curls

Tuesday, September 17th, 2019

Butternut Squash has more vitamin-A than that of it’s relative, the Pumpkin. Vitamin-A is a powerful natural anti-oxidant and is required for the body to maintain the integrity of skin and an aid to the digestive tract. It’s rich in the B-complex group of vitamins,with folates, riboflavin, niacin, vitamin B-6, thiamin, and pantothenic acid. A good sourse of Fiber.

I discovered this fab Butternut Squash “Rotini”, in the fresh produce isle of my local market under the name Mann’s.  It’s microwavable, and perfect for a quick, healthy meal. When your sad, be glad that you can just pop-in a nice vegetable, and be ready to eat in less than 8 minutes.  OR…

Preheat over to 425 degrees

I choose to bake it. Add noodles to a nonstick baking sheet. Spread out, and drizzle with a little olive oil, season with minced garlic and onion. Salt lightly. Cover, and bake for 20 minutes. Remove foil, and cook another 6 minutes, or until slightly browned. EVEN KIDS WILL LOVE IT! Just tell um. there softer french fries.

One response to “Squash with curls”

  1. Lisa Rubino says:

    I’ve been asked who makes the product and it’s called “Mann’s”, Fresh Veggie Noddles.

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