Squash with curls
Butternut Squash has more vitamin-A than that of it’s relative, the Pumpkin. Vitamin-A is a powerful natural anti-oxidant and is required for the body to maintain the integrity of skin and an aid to the digestive tract. It’s rich in the B-complex group of vitamins,with folates, riboflavin, niacin, vitamin B-6, thiamin, and pantothenic acid. A good sourse of Fiber.
I discovered this fab Butternut Squash “Rotini”, in the fresh produce isle of my local market under the name Mann’s. It’s microwavable, and perfect for a quick, healthy meal. When your sad, be glad that you can just pop-in a nice vegetable, and be ready to eat in less than 8 minutes. OR…
Preheat over to 425 degrees
I choose to bake it. Add noodles to a nonstick baking sheet. Spread out, and drizzle with a little olive oil, season with minced garlic and onion. Salt lightly. Cover, and bake for 20 minutes. Remove foil, and cook another 6 minutes, or until slightly browned. EVEN KIDS WILL LOVE IT! Just tell um. there softer french fries.