Good Grief Cooking Blog

Nuts over U

Monday, January 28th, 2019

At least you should be. We must love ourselves before we can show kindness and care to others.

Nuts are a super healthy snack. Portable, easy to carry, eat when necessary-that could be all day. Not recommended, but truly a good

complex carbohydrate. 

Cashews have calcium, A and other nutriments. You may like pecans, ummm-good. Many varieties of these legumes are there for you choosing. Eat right-Eat light.

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